My dad got me into the outdoors as a kid. I've been into everything rom biking to hiking, snowboarding to paddle boarding,...

Wellness adventures and health and fitness holidays are defined by the Global Wellness Institute as getaways ‘made by...

Despite the warnings, one in five travellers headed abroad uninsured last year, according to ABTA. Whether you simply forget...

This summer I have been wearing some great two in one sport shorts and swim shorts with exceptionally comfortable liners....

Everyone remembers school sports. And unless you were very lucky, there was the very familiar list of 'choices' which then...

In my experience, there are two types of adventurers. Those with enough money to pay for exactly what they want, and those...

There is no denying it, travelling the world on adventures is not very green. So how do we go about making action sports...

When it comes to the best men's underwear for all-day comfort, it's hard to beat the benefits of active underwear. A few...

Compiling a list of all the different types of extreme sport is difficult – if not impossible! But just like the daredevils...

Ever wondered what colour lens should you buy for your next sunnies? Well in this guide to sports sunglasses for different...

I have been testing outdoor gear for many years and this is the first time I have produced a his and hers article. My wife...

Looking for some ergonomic sport socks for trekking and running? I would guess probably not as ergonomic is not a term often...

If you do action sports from time to time you will hit the deck, over stretch or push your body too hard. To aid your...

They come in many guises, but the simple windproof - some call them a windbreaker - is an essential piece of outdoor gear....

If there’s one item of outdoor gear that gets little love, but earns its place at the top of your rucksack, it’s the...

Are you in the market for a waterproof but breathable jacket to run in? Then check out this The North Face Flight Series...

In this article I discuss how NLP improves sports performance. From grassroots level to professional sports, Neuro Linguistic...

Everyone would like a jacket that does it all. A coat that is suitable for all seasons, all weathers, all activities and all...

I have personally benefited from the G-Grip graphene soles of Inov-8 running shoes and hiking boots. So I was keen to find...

If you like to go jogging then you may know that the right underwear can make a huge difference to your comfort. So in this...

I once heard a story of a blind man in Cornwall whose assistance dog ran off so he found his way home one evening by using...

In this article we look at using running to get fit for adventure holidays. And how training for activity breaks is well...

OK, this is an adventure sports blog so we love outdoor activities. But don't think for a minute we are exclusive here. Even...

Looking for a new backpack for your adventures but are not sure what one to get? In this article we explore the many...